Forgiveness isn’t just a decision; it’s a journey. It’s messy, emotional, and deeply personal. It’s about reclaiming your peace, not for someone else, but for yourself. If you’re struggling with forgiveness, take your time, feel the feelings, and when you’re ready, choose freedom… because you deserve it.

Have you ever swallowed your words to avoid conflict, only to feel the weight of them settle in your chest afterward? For years, I thought staying silent would keep the peace, but all it did was rob me of it. Speaking up for yourself isn’t about being confrontational but honoring your feelings and creating space for authentic connections. Your voice matters, and learning to use it is one of the most empowering steps you can take toward prioritizing your peace. Start small, listen actively, and remember: the goal isn’t perfection, it’s progress.

Bluey has sparked conversations among parents about setting unrealistic expectations. While Bandit and Chilli handle parenting challenges with ease, it can leave real-world parents feeling overwhelmed. But instead of comparing ourselves to cartoon characters, let’s reflect on our own unique parenting styles and embrace the lessons Bluey offers, like the power of presence and emotional intelligence.

A few months ago, I ran my first 5K and learned an important lesson that goes far beyond running: run your own race. Life isn't about how fast others are going; it's about embracing your unique journey, setting your own pace, and focusing on your progress. In this post, I reflect on how finishing that race on my own terms helped me understand the power of staying in my lane and trusting my path.

Raising a strong-willed child is all about celbrating their determination while teaching them when and where to use it. In this post, I share my journey of guiding my five-year-old daughter without dimming her light.

When my daughter Mila was born at just 27 weeks, weighing 1 pound 11 ounces, our world was turned upside down. We spent 80 days in the NICU, facing challenges, advocating for her care, and holding on to hope. This is our story of resillence, strength, and the community we found along the way.